Showing posts with label Daiya. Show all posts
Showing posts with label Daiya. Show all posts

Saturday, June 18, 2011

You Say Frittayta I Say Frittata

Or, let's just call it quiche. Crustless quiche. This is a great brunch dish that's light & healthy.

Sauté fresh baby spinach, baby bella mushrooms & sliced tomatoes in a pan coated with canola spray. Add a little garlic & herbs.

In a pie pan (canola-sprayed if you like), add the sauteed vegetables. 

Pour in liquid pure eggwhites almost up to the top of the pan & mix it all together so veggies are spread around evenly.

Sprinkle Daiya dairy-free cheese shreds (pictured are the mozzarella style) over the top.

Bake at 375 for about 25-35 minutes, 'til golden brown on top.

I try and make some variation of this frittata a couple of times a week because it keeps really well in the fridge.  I get hungry very quickly and very often so if it's there, I just heat up a slice instead of going for junk food.  I'll often make it without the Daiya; with spinach & mushrooms or sauteed turnips.  Use whatever vegetables you want but cook them first.

The bottom line:  This is so much healthier & lower in fat & cholesterol than a typical quiche loaded with ham and cheese.  Eggwhites can always be substituted for whole eggs - they are pure protein.  The Daiya vegan cheese doesn't disappoint like soy cheeses do.  You'll still feel satisfied with it's gooiness & stretchiness and you don't feel cheated out of a real quiche. The lack of a crust keeps it carb-free.

Cheeseless Version
Tomato, spinach & eggwhites - that's it! Add some basil, salt & pepper.

Thursday, January 27, 2011

First Annual National Vegan Pizza Day, Saturday Jan. 29th

Daiya is a new vegan cheese that melts and stretches like dairy cheese.
Daiya is a new vegan cheese that melts and stretches like dairy cheese.

I am so happy that non-dairy pizza is making it to the main stream!  Read on...

Posted on Thu, Jan. 27, 2011

Excellent vegan pizza is no longer pie in the sky

That's the most common response that the phrase "vegan pizza" generated just a few years ago, and now that we're approaching the first annual Vegan Pizza Day (Jan. 29), that's still the thinking of many.After all, what's pizza without cheese? And if there's one thing we know about vegans, it's that they don't eat cheese.
Actually, authentic Italian pizza doesn't require cheese. But, more importantly, here in the U.S., times are a-changing, and with them, plant-based cheeses.

In the 20 years since processed vegetarian foods started showing up in mainstream grocery stores, nondairy cheese has come a long way. The first attempts were, let's face it, pretty sad. It seemed that the particular chemistry that formed dairy cheese could never be credibly replicated in a plant-based product.
A halfway solution - still out there - was to make cheese from soy but to cheat on the texture (so that it would melt) by adding casein, a protein from cow milk.This was fine for people who only wanted to avoid lactose, but a nonstarter for vegans. Tofutti made some strides with dairy-free sliced "American" cheese, and Vegan Gourmet came pretty close to melting, and tasting, like "real" cheese.

In the past year two new cheeses, Teese (soy-based) and Daiya (tapioca and arrowroot flour), have become widely available and have raised the bar significantly.In fact, Daiya - a rich-tasting, gooey-stretchy faux cheese - played a decisive role in the opening of Blackbird Pizzeria, Philly's first all-vegan pizza joint, located at 6th and Lombard streets, where Gianna's Grille used to be.

"I wanted to do a vegan pizza place," explained former Horizons line cook (and former NYC chef) Mark Mebus, "because I love vegan pizza. But I didn't think it would be viable with soy cheese. The texture is still off the mark for a lot of people. But Daiya is something marketable to the general public - that made the idea more possible." Mebus and partner Ryan Moylan opened Blackbird last fall, grabbing some of Gianna's old clientele and attracting new folks from far and wide. In just a few months they've garnered a lot of buzz, partially because of the unique hook and partially because their pizza is really good (they also do a kick-ass vegan cheesesteak).

Earlier this month, Blackbird expanded its hours to seven days a week. It will launch a self-serve counter in time for the big day Saturday."It's great to see so many people come in," said Mebus. "Mostly young, sure, but really all different kinds of people. We get families coming in from the neighborhood, especially now that we're certified kosher." Blackbird may also have lit a fire under other area pizza ovens, or it just may be at the tip of a major trend, but in the past few months vegan pizza has been popping up in old-school pizza joints all over Philly.

It's not as if Blackbird was the first place in town to do vegan pizza (Ed's added it a year ago, as the Daily News reported last summer). And the mainstreaming of vegan eating has been heralded in several recent major articles. For me, the tipping point was when I got another menu in my door from a local cafe that blared on the front, "Now Offering Vegan Soy Cheese!" Nowadays, regular eateries are adding options to attract vegans, and regular folks are starting to give plant-based products a try, even something as counterintuitive as vegan pizza. That's music to the ears of Dan Reed, whose company, Chicago Soydairy, along with a food blog called quarrygirl.com, created Vegan Pizza Day as the last Saturday in January.
"We're trying to celebrate the phenomenon," said Reed, "and believe me, it's great to see it moving more into the mainstream."

As one of the guys behind Teese, Reed allowed that "as a businessperson, it's great" to have a day focusing on your product, but he stressed that it's not about moving units of his own brand.
"This is a celebration of all things vegan pizza, including all vegan cheese brands and even the cheeseless pizza. We're hoping to open people's eyes to the multitude of ways to do pizza."In fact, it's not just about pizza. "Food is a great way to introduce people to veganism," Reed said, adding that his own lifestyle change was spurred by learning about what goes on in dairy production. "It's just not fair, and the more you learn, the harder it is to turn a blind eye." Blackbird's Mark Mebus concurred. "Hopefully, some people will be motivated to look into veganism in general" as a result of Vegan Pizza Day. "I think people are seeing it now as a plausible thing. It's more normal than, say, that one punk-rock kid in high school."

The official website (veganpizzaday.com) is tracking venues and celebrations nationwide, with parties, promotions and meetups already booked from Indianapolis to Portland to Los Angeles. All the fun, centered on the tasty tradition of pizza, will likely help to normalize veganism further. How much further remains to be seen. "If we can convince 150 people to eat a vegan pizza on January 29," said Reed, "that's a start."
While it looks like that number's already been met, there's always room for more in getting this party started.
Grab a slice - you might find veganism's as easy as pie.

reprinted from the Philadelphia Daily News at philly.com

Saturday, December 4, 2010

Lasagna to Daiya For

(I think it may actually be pronounced DAY-a, not DIE-a but then my cute pun doesn't work). I have to say, this was surprisingly tasty & satisfying, all things considered. I made this lasagna with 1 box of Tinkyada brown rice lasagna noodles, browned up & seasoned ground chicken, Daiya dairy-free mozzarella style shreds & store bought marinara sauce. I always use the lowest sodium tomato sauce I can find, which happens to be my local supermarket brand, Wegmans Red, Ripe & Ready, and I doctor it up with herbs. (Next time I'll make it vegetarian with spinach & mushrooms, sans chicken, but I knew my kids wouldn't touch it made that way). It's the first time I made brown rice lasagna noodles and they cooked up beautifully. I couldn't tell the difference at all in the lasagna. The Daiya mozzarella is melty & stretchy and I'm becoming addicted to this stuff. As I've said before, it's truly the crack of vegan cheese. It's nothing like any of the other 'cheese wannabees'. Now, of course it's not actual mozzarella, and I'm not trying to put one over on anybody, but it does the trick without forcing me to eat soy cheese (yuck). It does contain safflower & coconut oils and I'm very IBS sensitive to all fats, but it doesn't bother me as much as cheese with lactose. It will get to me, though, if I have more than one piece. But, hey, one piece of lasagna is more than I've been able to eat in eons.

Note: I have read dozens and dozens of reviews about Daiya dairy-free cheese-like shreds from lactose intolerants as well as iron-stomached people and 99.9% of them are wildly, cheesegasmically positive. Restaurants in LA & NYC are now serving pizza & other vegan 'cheesy' dishes with Daiya so it's only a matter of time before that happens here in upstate NY. (A couple of vegan food brands are also using it - Amy's mac 'n cheese & Tofurkey pizza). I am also crazy about the stuff, but I'm in the apparently infinitely small percentile who in addition to the lactose intol. has IBS sensitivities too. I keep telling myself that it's a good thing because it keeps me from eating too much... of anything!

Monday, November 15, 2010

Anytime Breakfast

Breakfast is my favorite meal of the day, and I say, "break the rules!" Breakfast food is just as good at lunch, dinner or snack time - any time of day or night. I love going out for breakfast especially on Saturday & Sunday mornings. The atmosphere at the local diner (ok, I'll plug the Charbroil) on the weekend is friendly, casual & un-hurried. Everyone knows everyone in this small-ish town of Brighton and you're always guaranteed to see people you know - there's a lot of waving & chatting & air-kissing going on. (I'm still not used to it 16 years post my transplant from Long Island). But I know that like any meal, preparing food at home is usually healthier and safer on the insides. It's so hard to resist the home-fries & french toast & pancakes & syrups and all things buttery. But, when I think about how quickly it takes to eat yet how long the seismic aftershock to my body lasts, it makes it easier to decide to eat the right way that works for me.
Here's one of my favorite home breakfasts:

Eggwhite 'n Un-Chedda
Open-Faced Breakfast Sandwich

100% Liquid Pure Eggwhites
Daiya Cheddar Style Shreds (non-dairy/vegan)
Arnold Sandwich Thins
Canola cooking spray
Optional:
spinach
fakin' bacon (Lightlife Smart Bacon - veggie protein strips)

Pour 1/2 cup eggwhites (60 cal) into a pan sprayed with canola oil spray.
Sprinkle 1/8 cup Daiya Cheddar Shreds (45 cal) over the eggwhites.
(You can optionally add some fresh spinach)
Cook & fold into an omelette.
Cut omelette in half and place each half on a toasted half multi-grain Arnold Sandwich Thin (50 cal each half).

If you want to McMuffinize it, cook up some fakin' bacon; meat-free Lightlife Smart Bacon in the pan first; before you make the omelette & add that on top of the omelette and have it as a closed sandwich.

Note: Daiya dairy-free cheddar & mozzarella style shreds are the best tasting, most addicting non-cheeses I've ever tasted. Really. It's the crack of vegan cheeses. It melts & stretches like cheese and it really tastes good. It's organic and it has no soy, casein, lactose or gluten. It's great to use as a sub for cheese if you're lactose intolerant, BUT be aware that it does contain fat (not much different from regular cheese) but in this case the fat comes from safflower & coconut oils instead of milk. All fats are IBS triggers so try this product in small quantities to see if you can handle it.

Note: I use Wegmans brand 100% pure liquid eggwhites and canola oil cooking spray.